South County Athletic Association (SCAA) has youth sports programs in the Lorton / Springfield VA area for football, soccer, cheerleading, lacrosse, basketball, field hockey, wresting, volleyball, and track.


Flex Football bridges the gap between flag and tackle football.  Inspired by the NFL’s approach to practice, Flex Football provides a low impact, up-tempo, assignment and acumen focused development platform.  Based on these principles, Flex Football is the ideal experience to develop true football fundamentals. The value lies in the development of advanced football skills while keeping the head out of the game.   

By participating in Flex Football, your child will:

  • Compete in a 9V9, extension of 7V7, league that includes OL and DL

  • Be apart of a program that implements the necessary fundamentals and skills for making the transition to tackle football smooth and effortless

  • Be provided with a soft shell helmet, soft shell shoulder pads, game jersey and game shorts

  • Focus on position specific skill development in a competitive, low impact environment

  • Learn blocking techniques, coverage techniques, defeating blocks, route running, passing and catching with a soft-shell helmet and soft shell shoulder pads


**Registration has CLOSED**

SCAA will be hosting a youth Flex Football league, starting on October 3rd (Practice starting the week of 9/28).  The league will consist of 5th/6th grade teams (10u/11u), 7th/8th grade teams (12u/13u) and 9th grade teams (14u).  Practices will be held 2x per week and all games will be played at South County HS on Saturdays (14u will play in the HS league on Friday nights).  The registration will be completed through the National Flex Football (NFX) site.  Please use one of the following codes if playing with SCAA:

10u/11u: SCCOLTS1

12u/13u: SCCOLTS2



Other organizations/schools wishing to enter a team or teams into the league, please email